Ingredients:
- 4-6 C broccoli florets or crowns
- ½ C water
- ½ teaspoon chicken bouillon granules (or ½ C chicken broth but delete water)
Directions:
- In a microwave safe dish, place all ingredients
- Cover with plastic wrap and microwave for 6-8 minutes or until broccoli is tender
Yield:
Makes 4 to 6 (1/2 C) servings
Nutritional Information per serving
• Calories 22, Protein (g) 2, Carbohydrate (g) 4, Fat (g) 0, Saturated fat (g) 0, Dietary Fiber (g) 2, Cholesterol (mg) 0, Sodium (mg) 159